Are you a BEE in distress?
Honey not flowing like it's supposed to?
Hive members stressing you out at home?
Join us for this 1- hour virtual webinar as we provide you with concrete strategies for how to manage stress at work and home just in time for the holidays!
Facilitator: Sharrica Miller, PhD, RN #NurseBee
Dr. Miller is a former foster youth turned advocate and mentor who knows a thing or two about managing stress effectively. She has been working in healthcare for 14 years and facilitating stress management workshops for foster youth and nurses for the past decade. Her dynamic presentation style will keep you engaged and change the way you perceive and manage stress at work and on the job!
WHAT YOU WILL LEARN:
-How stress affects your health long term
-How to emotionally detach from toxic work environments
-How to say no
-Concrete strategies to manage your stress
Mobile and Laptop Accessible
This is a LIVE webinar that you can access from any device. You will have lifetime access to a recording of the webinar after attending.
For Us, By Us
We understand the unique challenges Blacks face both at home and at work. This webinar is completely tailored to meet those unique needs.
Interactive Format
You will have the opportunity to ask questions and receive answers in real time.